Here you'll find definitions of some of the ingredients and other words we use!

Bragg's Amino Acids
Bragg's Amino Acids are a candida-safe alternative to soy sauce. Works great for those of you who love Asian dishes, and as a nice flavoring for soups.  Buy Bragg's Amino Acids on

Ghee is clarified butter, so the milk solids have been removed, making it candida-safe. Ghee is great as a cooking oil, and can be used as a butter substitute. It does have a different flavor than butter - kind of with a cheesy overtone - so it tastes best in savory dishes. Buy Ghee on

Yacon Syrup
Yacon syrup is a candida-safe sweetener. It is similar in color, taste and texture to molasses.  Buy Bragg's Amino Acids on

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