Fresh Cucumber Tomato Salad

This is a delicious recipe for a fresh side dish! Lots of people who don't have candida make this using white vinegar; candida doesn't allow that so sprinkle on the salt and spices! (Let me tell you, spices and herbs are your best friends when you have candida!).

RECIPE NOTES:
Tomatoes are included in this recipe; these are semi limited.
Fresh herbs are always better than dried for candida; if you use dried, try to make sure it is under 6 months old (less chance of mold)

Ingredients:

Approx. 12 cherry tomatoes

1 large cucumber

1 tsp. fresh or dried oregano

sea salt to taste

Instructions:

Rinse tomatoes and cut into quarters. Peel cucumber; cut in half crosswise and cut each of those halves in half longwise. Remove seeds using an apple corer, spoon, or cut out with a knife. Slice cucumber crosswise and cut slices into bite sized pieces. Toss with tomatoes, oregano and salt. Refrigerate at least half an hour before serving.